Blueberry Mint Mocktail

10 min

Prep time

60

Calories

Easy

Difficulty

A muddled, refreshing mocktail built on IQF blueberries, fresh mint, and lime soda.

  • 1 cup frozen blueberries, thawed
  • 8-10 fresh mint leaves
  • 2 tbsp lime juice
  • 1 tbsp honey or simple syrup
  • 1½ cups sparkling water or lime soda
  1. Muddle thawed blueberries and mint leaves in the bottom of two glasses.
  2. Add lime juice and honey to each glass and stir to combine.
  3. Fill glasses with ice.
  4. Top with sparkling water and stir gently.
  5. Garnish with extra mint and serve immediately.

blueberry-mint-mocktail

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Why it's good for you

A lighter, fruit-forward alternative to sugary sodas or cocktails, with real blueberries providing natural sweetness and antioxidants. Fresh mint and lime keep it bright without artificial flavoring.

Dietary

Vegan, Gluten-Free, Dairy-Free

Allergens

None

Nutrition Facts

Serving Size

12 fl oz

Calories

60

Total Fat

0g

Total Carbs

15g

Sugar

12g

Protein

0g

Sodium

10mg

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