Blueberry Lemon Smoothie Bowl

10 min

Prep time

225

Calories

Easy

Difficulty

A thick, spoonable bowl built around IQF blueberries and fresh lemon zest, finished with granola.

  • 1½ cups frozen blueberries
  • 1 frozen banana
  • ⅓ cup milk or yogurt
  • Zest of ½ lemon
  • Granola, to top
  1. Blend blueberries, banana, milk or yogurt, and lemon zest until thick and smooth.
  2. Pour into a bowl.
  3. Top with granola and serve.

blueberry-lemon-smoothie-bowl

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Why it's good for you

A good source of vitamin C, fiber, and antioxidants, with potassium from banana. A bright, tangy twist on a classic smoothie bowl.

Dietary

Vegetarian, Gluten-Free (with gluten-free granola)

Allergens

Milk, may contain gluten (granola)

Nutrition Facts

Serving Size

12 fl oz

Calories

225

Total Fat

3g

Total Carbs

46g

Sugar

27g

Protein

5g

Sodium

55mg

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