- 3 cups frozen strawberries, thawed
- 2 tbsp chia seeds
- 1 tbsp lemon juice
- 1-2 tbsp maple syrup, to taste
Strawberry Chia Jam
10 min
Prep time
35
Calories
Easy
Difficulty
A naturally sweetened jam made with just strawberries, chia seeds, and lemon, no pectin or added sugar needed.
Ingredients:
Directions:
- Add thawed strawberries to a saucepan over medium heat and mash with a fork or potato masher.
- Simmer for 8-10 minutes, stirring occasionally, until the fruit breaks down.
- Stir in chia seeds, lemon juice, and maple syrup, then simmer 5 more minutes until thickened.
- Remove from heat and let cool; the jam will continue to thicken as it sits.
- Transfer to a jar and refrigerate for up to 10 days.
strawberry-chia-jam
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