Mango Lassi

5 min

Prep time

190

Calories

Easy

Difficulty

A cool, creamy mango lassi made with yogurt and a touch of honey.

Ingredients:

1 cup frozen mango chunks
1 cup plain yogurt
½ cup milk
1 tbsp honey
Pinch of ground cardamom

Directions:

Add mango, yogurt, milk, honey, and cardamom to a blender.
Blend until smooth and creamy.
Chill or serve over ice.

mango-lassi

#F39145

Why it's good for you

A good source of calcium and probiotics from yogurt, plus vitamin C from mango. The combination of fruit and dairy makes this more filling than a typical fruit drink, while honey and cardamom round out the flavor without needing extra sweeteners. A cooling, protein-rich pick-me-up any time of day.

Dietary

Vegetarian, Gluten-Free

Allergens

Milk