Mango Coconut Smoothie Bowl

10 min

Prep time

240

Calories

Easy

Difficulty

A bright, dairy-optional bowl built around IQF mango chunks, thick enough to eat with a spoon and finished with toasted coconut.

Ingredients:

1½ cups frozen mango chunks
1 frozen banana
⅓ cup coconut milk
Toasted coconut, to top

Directions:

Blend mango, banana, and coconut milk until thick and smooth.
Pour into a bowl.
Top with toasted coconut and serve.

mango-coconut-smoothie-bowl

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Why it's good for you

A good source of vitamin C and fiber, with potassium from banana and healthy fats from coconut. Mango's natural sweetness means this bowl comes together without any added sugar, and the coconut milk lends a rich, dairy-free creaminess that still eats like a treat. A satisfying way to start the day or refuel after a workout.

Dietary

Vegan, Gluten-Free, Dairy-Free

Allergens

Coconut