Wild blueberry muffins made with frozen wild blueberries

Wild Blueberry Muffins

15 min + 22 min bake

Prep time

235

Calories

Easy

Difficulty

Tall, tender bakery-style muffins loaded with IQF wild blueberries, which are small enough to spread through every bite.

Blueberry - IQF Wild Whole
Frozen turmeric puree
Turmeric - Puree
Turmeric
Puree
turmeric
IQF sliced frozen turmeric
Turmeric - IQF ½ Sliced
Turmeric
IQF ½ Sliced
turmeric
IQF diced frozen turmeric
Turmeric - IQF ⅜ Diced
Turmeric
IQF ⅜ Diced
turmeric
Frozen ginger puree
Ginger - Puree
Ginger
Puree
ginger
IQF sliced frozen ginger
Ginger - IQF ½ Sliced
Ginger
IQF ½ Sliced
ginger
IQF diced frozen ginger
Ginger - IQF ⅜ Diced
Ginger
IQF ⅜ Diced
ginger
Organic frozen coconut crème cubes
Coconut - Frozen Crème Cubes
Coconut
Frozen Crème Cubes
coconut
IQF frozen watermelon chunks
Watermelon - IQF Chunks
Watermelon
IQF Chunks
watermelon
Scoopable frozen acai base in a 3 gallon foodservice pail with scoop
Acai - Scoopable
Acai
Scoopable
acai
Frozen acai soft serve mix
Acai - Soft Serve Mix
Acai
Soft Serve Mix
acai
Frozen acai puree in a 5 gallon pail for wholesale buyers
Acai - Puree
Acai
Puree
acai
IQF frozen acai smoothie packs
Acai - IQF Smoothie Packs
Acai
IQF Smoothie Packs
acai
Frozen apple puree
Apple - Puree
Apple
Puree
apple
IQF diced frozen apples
Apple - IQF ⅜ Diced
Apple
IQF ⅜ Diced
apple
IQF sliced frozen apples
Apple - IQF Sliced
Apple
IQF Sliced
apple
Frozen guacamole made from Hass avocados
Avocado - Guacamole
Avocado
Guacamole
avocado
Frozen avocado puree
Avocado - Puree
Avocado
Puree
avocado
IQF frozen avocado bits and pieces
Avocado - IQF Bits & Pieces
Avocado
IQF Bits & Pieces
avocado
IQF diced frozen avocado
Avocado - IQF ⅜ Diced
Avocado
IQF ⅜ Diced
avocado
IQF frozen avocado chunks
Avocado - IQF Chunks
Avocado
IQF Chunks
avocado
Banana aseptic puree
Bananas - Aseptic Puree
Bananas
Aseptic Puree
bananas
Frozen banana puree
Bananas - Puree
Bananas
Puree
bananas
IQF diced frozen bananas
Bananas - IQF ⅜ Diced
Bananas
IQF ⅜ Diced
bananas
IQF sliced frozen bananas
Bananas - IQF Sliced
Bananas
IQF Sliced
bananas
Frozen blueberry puree
Blueberry - Puree
Blueberry
Puree
blueberry
IQF wild whole frozen blueberries
Blueberry - IQF Wild Whole
Blueberry
IQF Wild Whole
blueberry
IQF Grade B whole frozen blueberries
Blueberry - IQF Grade B Whole
Blueberry
IQF Grade B Whole
blueberry
IQF Grade A whole frozen blueberries
Blueberry - IQF Grade A Whole
Blueberry
IQF Grade A Whole
blueberry
Frozen blackberry puree
Blackberry - Puree
Blackberry
Puree
blackberry
IQF whole frozen blackberries
Blackberry - IQF Whole
Blackberry
IQF Whole
blackberry
IQF sliced frozen cranberries
Cranberry - IQF Sliced
Cranberry
IQF Sliced
cranberry
IQF whole frozen cranberries
Cranberry - IQF Whole
Cranberry
IQF Whole
cranberry
IQF whole frozen cherries
Cherry - IQF Whole
Cherry
IQF Whole
cherry
Frozen red dragon fruit (pitaya) puree
Dragon Fruit - Puree
Dragon Fruit
Puree
dragon-fruit
IQF frozen red dragon fruit smoothie packs
Dragon Fruit - IQF Smoothie Packs
Dragon Fruit
IQF Smoothie Packs
dragon-fruit
IQF frozen red dragon fruit chunks
Dragon Fruit - IQF Chunks
Dragon Fruit
IQF Chunks
dragon-fruit
IQF whole frozen grapes
Grapes - IQF Whole
Grapes
IQF Whole
grapes
IQF natural cut frozen mango chunks
Mango - IQF Natural Cut Chunk
Mango
IQF Natural Cut Chunk
mango
IQF frozen mango halves
Mango - IQF Halves
Mango
IQF Halves
mango
Frozen mango puree
Mango - Puree
Mango
Puree
mango
IQF frozen mango bits and pieces
Mango - IQF Bits & Pieces
Mango
IQF Bits & Pieces
mango
IQF diced frozen mango
Mango - IQF ⅜ Diced
Mango
IQF ⅜ Diced
mango
IQF frozen mango chunks
Mango - IQF Chunks
Mango
IQF Chunks
mango
IQF natural cut frozen papaya chunks
Papaya - IQF Natural Cut Chunk
Papaya
IQF Natural Cut Chunk
papaya
IQF diced frozen papaya
Papaya - IQF ⅜ Diced
Papaya
IQF ⅜ Diced
papaya
IQF frozen papaya chunks
Papaya - IQF Chunks
Papaya
IQF Chunks
papaya
IQF frozen peach slivers
Peach - IQF Slivers
Peach
IQF Slivers
peach
Frozen peach puree
Peach - Puree
Peach
Puree
peach
IQF frozen peach bits and pieces
Peach - IQF Bits & Pieces
Peach
IQF Bits & Pieces
peach
IQF diced frozen peaches
Peach - IQF ⅜ Diced
Peach
IQF ⅜ Diced
peach
IQF sliced frozen peaches
Peach - IQF Sliced
Peach
IQF Sliced
peach
IQF frozen pineapple tidbits
Pineapple - IQF Tidbits
Pineapple
IQF Tidbits
pineapple
Raw pineapple juice
Pineapple - Raw Juice
Pineapple
Raw Juice
pineapple
Pineapple aseptic puree
Pineapple - Aseptic Puree
Pineapple
Aseptic Puree
pineapple
IQF diced frozen pineapple
Pineapple - IQF ⅜ Diced
Pineapple
IQF ⅜ Diced
pineapple
IQF frozen pineapple chunks
Pineapple - IQF Chunks
Pineapple
IQF Chunks
pineapple
Frozen raspberry puree
Raspberry - Puree
Raspberry
Puree
raspberry
IQF frozen raspberry pieces and crumbles
Raspberry - IQF Pieces/Crumbles
Raspberry
IQF Pieces/Crumbles
raspberry
IQF whole and broken frozen raspberries
Raspberry - IQF Whole & Broken
Raspberry
IQF Whole & Broken
raspberry
IQF 80/20 whole frozen raspberries
Raspberry - IQF 80/20 Whole
Raspberry
IQF 80/20 Whole
raspberry
IQF 95/5 whole frozen raspberries
Raspberry - IQF 95/5 Whole
Raspberry
IQF 95/5 Whole
raspberry
Frozen sliced strawberries with sugar
Strawberry - Sliced w/ Sugar
Strawberry
Sliced w/ Sugar
strawberry
IQF field run whole frozen strawberries
Strawberry - IQF Field Run Whole
Strawberry
IQF Field Run Whole
strawberry
IQF whole and broken frozen strawberries
Strawberry - IQF Whole & Broken
Strawberry
IQF Whole & Broken
strawberry
IQF diced frozen strawberries
Strawberry - IQF ⅜ Diced
Strawberry
IQF ⅜ Diced
strawberry
IQF half sliced frozen strawberries
Strawberry - IQF ½ Sliced
Strawberry
IQF ½ Sliced
strawberry
IQF whole graded frozen strawberries
Strawberry - IQF Whole Graded (S, M & L)
Strawberry
IQF Whole Graded - S, M & L
strawberry
  • 2 cups all-purpose flour, plus 1 tbsp for the berries
  • ¾ cup sugar
  • 2 tsp baking powder
  • ½ tsp salt
  • ½ cup unsalted butter, melted and cooled
  • 2 eggs
  • ⅔ cup milk
  • 1 tsp vanilla extract
  • 1½ cups frozen wild blueberries
  • 1 tbsp coarse sugar, for topping
  1. Heat the oven to 400°F (200°C) and line a 12-cup muffin tin.
  2. Whisk the flour, sugar, baking powder and salt in a large bowl.
  3. In another bowl, whisk the melted butter, eggs, milk and vanilla.
  4. Pour the wet ingredients into the dry and stir just until no dry flour remains. A few lumps are fine.
  5. Toss the frozen blueberries with 1 tbsp flour, then fold them in with a few gentle strokes.
  6. Divide the batter between the cups, filling them nearly to the top, and sprinkle with coarse sugar.
  7. Bake for 20-24 minutes, until golden and a toothpick comes out clean.
  8. Cool in the tin for 5 minutes, then move to a rack.

Baking with frozen fruit: add the blueberries straight from the freezer and fold them in last. The flour coating keeps them from sinking, and staying frozen stops them from streaking the batter purple.

wild-blueberry-muffins

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Why it's good for you

Wild blueberries are smaller and more intensely flavored than cultivated ones, so you get blueberry in every bite along with fiber and antioxidants. A simple, freezer-friendly bake for holiday mornings.

Dietary

Vegetarian

Allergens

Wheat, Milk, Egg

Nutrition Facts

Serving Size

1 muffin

Calories

235

Total Fat

9g

Total Carbs

33g

Sugar

16g

Protein

4g

Sodium

190mg

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